Sweet Migraines

I saw Dr. B on Friday and honestly I really don't know where my life would be right now without that man. My migraines have been rough for the past couple months. He is so understanding and compassionate. He truly wants to help me get my migraines under control and there is nothing he wont do or try to give me a better quality of life.

My insurance sent me a letter saying they are no longer covering my Zomig as a tier 2 medication and that the price is going way up. They want me to switch to generic Imitrex in shot form. I tried the pill Imitrex before and I had some nasty mood swings on it, but I am going to give it a go again, just to appease the insurance. If I still have the side effects then Dr. B said that we can aggressively fight the insurance company to cover my Zomig again.

Work has been very stressful these last couple of months and I know I have been neglecting my fluids, eating properly, and getting quality sleep, which are all major triggers for me. I know what I need to do, but I find my self so wrapped up in my work that I have lost complete tract of time. I literately look down at the clock and hours have past, and I haven't eaten, drank, or even moved from my desk.  I really don't expect it to get much better, since we are still understaffed, and I am basically doing my job plus two others that have been out sick. One is coming back this week pending the outcome of several more tests, so my hopes are not set too high, and the other one is taking a stress leave after her 3 weeks of vacation time she just burned up....something I may need once this over and she is back in a couple of months.

I do have a game plan though. I am going set up reminders that will pop up on my computer that says get up, go to the bathroom, have a glass of water and a snack, set for every hour this week. I am going to start leaving the office during my lunch again, and I am not going to work over unless absolutely necessary! Maybe when the work starts piling up, and I stop being miss I can do everything I will get some help. Otherwise I am going to be back to where I started as if all good things I have done to control the frequency of my migraines was for nothing. I really don't want to be at that dark place in my life again.

I know I said this before, but I really was happier when I was blogging, so I absolutely must take some me time to de-stress and write. It was fun, and it really helped me wrap the day or week up. It also helped keep tract of how I was feeling when I had a really bad migraine. It is important to me and I must remember the important things.

A change is going to come.....