Monday, September 21, 2009
At my last visit with my
Some days though I wake up with a migraine totally skipping my aura phase and that is when things become a bit more hairy. I am very nauseous and my light and noise sensitivity is through the roof. One dose of Zomig and my migraine is greatly reduced. It isn't completely gone, however I can still function at work and I can take my other medication for the nausea. When I do go to work with a migraine it progressively gets worse and I always worry that I will have some weird side effect show up, so I don't take new drugs at work unless I have taken them at least 3 or 4 times with nothing crazy happening. I have no side effects to report, and I have taken over 4 doses. I was a bit skeptical. When I come home from work through I take another dose of the Zomig and lay down for a bit and the migraine is back down to just a dull ache.
I really think I can start knocking these migraines out at work now. It is almost comforting to know that I will not have to continue down down this destructive path feeling well enough to go to work and then getting to work and feeling like I could chop off my head at any given moment.
I am still working on the part of not feeling guilty about not suffering even a little bit when I am able to catch my migraine during it's aura phase. I feel great, but I cant help but think of the many of you that are not able to get this kind of relief. I still don't know why I think I have to feel this way. As soon as I get that one migraine that is troublesome to treat I remember why I am grateful that I do have something that works so effectively.
Wednesday, September 16, 2009
Acetaminophen: Educate, Do Not Regulate
Tuesday, September 15, 2009
I thought I would write a little more about Patrick Swayze. I briefly wrote about him losing his battle with pancreatic cancer at a young age of 57. He was such a fighter. He never lost hope. He was such a inspiration to me. He continued to work on the set of "The Beast" an A&E drama series until he could work no more. I saw a documentary on his battle with cancer recently and while you could tell that he was totally committed to the show, you could also tell that he was at times in severe pain.
I remember being a tween and catching Dirty Dancing on video and just being head over hills in love with him. I probably watched that movie at least once every weekend and could quote every line. I would pretend I was baby and one day dream of find my Johnny in life.
Then came the movie Ghost. He stole my heart again. Honestly who couldn't be emotionally moved in that moved. The pottery scene, need I say more? If you weren't moved, well then clink clink on your heart of steel.
You can read his whole Bio here.
My heart goes out to his family and his wonderful wife, who has stood by him through the best and worst of times in his life.
Labels: Patrick Swayze
Monday, September 14, 2009
So last night I was all excited about getting up and getting ready for work. I was trying to decide which outfit I was going to wear. I even thought I would put on some makeup and fix my hair a little extra nice, even thought I would make a commitment to wear makeup everyday. Guess who decides to show up this morning, oh yeah that's right my not welcome friend migraine, I really thought I had it beat last night. I just had the dull ache by the time I went to bed.
It is really hard getting dressed and being excited about it when you feel like you could split your head open and all would be well. I did not feel like pulling on my hair to fix it up, but I did. I did not feel like brushing on my makeup over my forehead, but I did for the sake of not looking like how I felt.
I knew my head was really bad when I told one person here at work to have a good weekend..um yeah it is Monday, Nicole. I also told someone that Patrick Swazye died on Monday, uh yeah that would be today. See my brain is just not functioning. I am sure I said other things that I just can't seem to recall.
Well I am off work and I am going to hermit in my bedroom, with my icepack and another spray of zomig. Hopefully this will do the trick.
Labels: Migraines
This weekend has just not been very good for my favorite sport teams. They have all lost. Serena Williams had some kind of intense mental breakdown and went ape shit on a line judge for calling a foot fault on her. She called out some rather insane expletives which in turn caused the chair umpire to call a point penalty which just happened to be the match point for her opponent. She lost the game without even having to lift her racket. What a shame.
Now onto the the start of Football season today. The Saint Louis Rams were horrible today. I was really hoping they would have a little something in them to show all of their loyal supporters that this was going to be the start of a good year...ha ha. What a big goose egg for the final score board.
Sunday, September 13, 2009
I tried this yesterday, but I defiantly did not make it until closing time. I got up around 9, but didn't manage to leave the house until 10:30 with a friend of mine. We were off to find me some new clothes that were not falling off of me, and that were more business like attire for my new position at work. We hit several different stores before I finally said I need to eat, which I did, but I also knew I needed to rest. We went to Applebees. I love their 2 meals for $20.
It was really exciting to see that I have gone down one pant size, and two top sizes. I was having a lot of fun trying on clothes. It was total gratification looking at myself in that mirror.
I came home at modeled my new clothes for my husband and he liked them all. He liked that I got shirts that I could mix and match with other pants. Then I found myself drifting off to sleep, it was only 5 o'clock. I took a nap that lasted until 9 pm. Dang I was tired. There goes my sleep schedule. I still manged to go back to bed at 2 am, which is a usual bed time for me.
This morning though I woke up with a migraine. I knew I just way over did things. I must keep telling myself that limits are good and that I cant do all things that I once could. It is just so darn hard, and I was having a good time.
Thursday, September 10, 2009

I am really thinking about trying to start some type of meditation and relaxation to help with my migraines. I have bought the Soundscape Cd's from Wal-mart, tried to breathe deep and think of beaches and warm fuzzy thoughts, but that usually gets me a whole 10 seconds before my brain will start making to do lists, thinking of what I want to wear tomorrow to work, or how many piles of laundry I am going to need to do this weekend. So yeah, needless to say that just isn't working for me. I tried to search for some blogs that would be able to help give me some techniques to work with but I have not have any luck so far. I will keep searching though. I also thought about hitting the book store this weekend, maybe there is a meditation for dummies out there. Suggestions are welcome!
I also thought about doing some yoga, but I am not limber at all. Some of those poses just scare me. I haven't been able to put my leg behind my head since I was three, but I bet my husband would enjoy watching me try. And I am sure the anticipation of success will just make him eager as a teenage virgin. Most of the websites that I did research about yoga said that I needed to take a yoga for beginners class; then I could go home and do the yoga on my own. Well see I would rather fall on my ass in the comfort of my own home without anyone watching me. Then when I feel like I have had some practice, and I don't feel like I am a total yoga noob I will go to a class. I will report back later with my with how things are going.
Labels: Meditation, Migraines, Relaxation, Yoga













